If you are uploading multiple files (20+) it may take anywhere from 5-30 minutes to upload the files depending on your internet upload speed, so please be patient and leave the upload modal open until all the files have been processed.
The system will auto-detect the sport type of the files when you upload them. Then login to your Today’s Plan account, click the upload button at the top of the site, select all the files in that folder and upload. You can do this by double clicking the folder or right clicking and selecting “un-zip”.
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Once you receive and download those files you need to extract the compressed (zipped) folder that contains all your activity files. You will first need to do a bulk download of your Strava files which is explained in this article: If you use Strava to track your training then doing a bulk download of all the files is the quickest and simplest way.
The following platforms allow you to do an export of data:įor a detailed walkthrough of each step please see our detailed Masterclass video here.
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This article will outline the various places you can export your historical files and how to upload them. If you are new to Today’s Plan it can be useful to do a historical import of your files to make the most of the analytics tools on offer.